109a9f.js","5707","static/chunks/5707-8c3035ccd3191dd8.js","4311","static/chunks/4311-058326b487cf2c61.js","4569","static/chunks/4569-a76ee73881d89f19.js","931","static/chunks/931-7f6395ca2c36cc83.js","125","static/chunks/125-6cbfc126d0c84d01.js","4409","static/chunks/app/store_/%5BencodedOrigin%5D/%5Bfulfillment%5D/%5Bcurrency%5D/%5BstoreSlug%5D/%5Bpage%5D/%5BcollectionSlug%5D/page-99a1332a370c8b32.js"],"default"] 23:T4d2,How does it work?

The Lean Muscle Program has been designed to help you build muscle, improve strength, and increase power. It is designed to help lifters create a solid base of strength that delivers real results. Within this program, you will find the key information and resources that you need for sustainable and effective muscle and strength.

Who is it for?

This program is perfect for intermediate and advanced people who have some experience with following fitness and nutrition programs and want to add lean muscle mass.

What is included?

-Action plan for your nutrition, training, and lifestyle to optimize fat loss

-Calorie and macronutrient calculator to calculate your personalized calorie and macronutrient numbers for fat loss

-Meal plan and full recipe pack

-Supplement guide

-Muscle and strength training program, focusing on progressive overload

-4-week training planner that you can progressively overload month after month (I show you exactly how!)

-Progress diary

All for just $47!

IF you would like the added support of a coach and powerlifting community, learn more about working with Katie at www.CallousedFitness.com. 24:{"id":"9effd898e0d90f1338ad0eb04c2c063831c4bcd0","bound":"$@25"}

Digital